Evolve Yourself®
Retreats & Adventures in Awareness
CYCLE SOUTH INDIA RETREAT
Hosted by Marie & Jessica
Cycle. Breathe. Rewild. Remember.
Join our 6th adventure as we journey through South India and Sri Lanka — exploring the landscapes outside the skin, the worlds within, and the equilibrium where they meet.
INVITATION
This is more than a retreat.
It is a moving immersion into aliveness.
A bespoke cycling and yoga adventure designed to reconnect you with your body/mind instrument, your childlike spirit, and the raw joy of being fully engaged in life.
We ride through wild beauty.
We breathe into deeper presence.
We play with polarising perspectives.
We land in equilibrium.
Inside the skin. Outside the skin.
Same same.
WHY THIS JOURNEY
For the curious souls ready to:
Rewild the nervous system
Refine the body/mind instrument
Explore movement, breath, yoga and meditation
Meet life through play, adventure and awareness
Connect with like-hearted humans
Remember joy, vitality and inner freedom
RETREAT OPTIONS
South India Cycling & Yoga Adventure
Cycle 500km through Arabian coastline, Keralan backwaters, backroads, tea plantations and rural Tamil Nadu.
India is a glorious playground — vibrant, chaotic, sacred and alive.
Departures:
December 27th 2027 – January 11th 2027
Sri Lanka Cycling & Yoga Adventure
A new landscape. A new rhythm. A new invitation.
Sri Lanka offers lush coastlines, ancient culture, wild beauty and deep simplicity — a fertile playground for rewilding, restoration and remembering.
The Inner & Outer Adventure
This journey is guided by the language and philosophy of Discover Worlds Within.
We explore the “sleeve” — the body, mind, emotion, energy and spirit organism — through lived experience.
Not just ideas.
Embodied knowing.
Cycling becomes meditation.
Breath becomes regulation.
Landscape becomes mirror.
Community becomes medicine.
Play becomes the portal.
WHAT’S INCLUDED
Bespoke cycling routes
Daily yoga/movement, breath and meditation
Guided inner enquiry practices, retreat space
Accommodation
Most meals
Support vehicle
Retreat facilitation
Cultural immersion
Connection circles
Adventure, play and deep restoration
Our 6th Adventure
This is our 6th season guiding this bespoke cycling and yoga journey through international waters, primarily through South India.
Each retreat is intimate, deeply held and intentionally curated for those ready to explore life with more vibrancy, courage and connection.
WHO IT’S FOR
This is for you if you are craving:
More aliveness.
More connection.
More wonder.
More strength in your body.
More softness in your nervous system.
More trust in life.
More play in your spirit.
You don’t need to be an elite cyclist.
You just need curiosity, willingness and an open heart.
Ready to Ride Into the World of more of yourself?
Limited places are available for our upcoming South India and Sri Lanka retreats.
Come cycle, breathe, rewild and remember.
No yoga or biking background required, just a sense of curiosity and adventure!
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JESSICA THOMAS
FOUNDER OF REVOLVE YOURSELF
Jess is an international guide and practitioner of development who has cycled through 35+ countries, and India always sat on the back burner. It felt like it might swallow up a little bicycle. When she was invited by a mentor to ride in remote east India, she immersed in the opportunity and fell in love with the Indian backroads and vibrancy. The vision was borne; to bring others to India by bicycle and create a safe and supportive space for them to experience the wonder.
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MARIE LOUISE
FOUNDER OF EVOLVE YOURSELF
Marie Louise is a seasoned facilitator of wellbeing processes and consciousness activations, having positively influenced the lives of thousands of individuals across the globe. Her adventurous spirit took her deeply within and those explorations opened pathways that were too good not to share. She realised the power and beauty in taking others on the ride of a lifetime, both inside and out and couldn’t think of a more magical place to do it than on a bike, in India with her fellow elevator Jess..
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ANCEL, BIG J, MURUKAN
OUR TOUR PARTNERS
More than providing support in terms of mechanics and a back up vehicle, our local partners have become extended family. We are in safe hands, rich in wisdom, joy and connection. We are committed to supporting local business and developing partnerships for and within local community.
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"The trip of a lifetime. Epic friendships, delicious food, amazing views, Jess & Marie went above and beyond to deliver the most amazing experience, so much love for them both."
Sarah Isobel
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There is just so much happening in a cycling trip! Both in the outside world and the inner world. And Jess and Marie were great in leading us through an exploration of the beauty of both of them, facing also all the obstacles that popped on the way. It was a perfect mix of fun, freedom and personal reflection and growth. And all of that was experienced and shared with amazing people. What else? Thank you girls and see you in the next adventure"
Silvia Bacoccoli
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"Incredible journey with immersive experiences in Indian life and culture. AND an inner journey of self discovery. Loved every minute. Thanks Marie and Jess."
Hanja Bicknell
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"I wanna go again"
Brigette Michael
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"Yasssss can highlight recommend to anything even half thinking about this. It is absolutely magical. The best thing I did in my three months travelling."
Emily Dallas
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" I will admit, at first I was a little hesitant to cycle through the busiest country in the world, but with Jess and Marie’s guidance, experience and expertise I felt comfortable, confident and safe for the whole duration of the trip. The planning and forethought these ladies have put into the experience made it a delight and a time I will always remember If you are considering India and want to experience the culture in a safe and exciting way I think you should absolutely cycle with Jess & Marie. I could not recommend it more"
Teegan Lazarus
